Overheard last night chez DaisyBones: *Achoo!* “Don’t sneeze in mommy’s gluten!”
To make gluten “meat” from regular whole wheat flour, you mix up dough with cold water and about 4 cups of flour. Knead it for 15 minutes-ish, maybe less. Mine was a little chewier than I’d like.
Put it in a bowl and cover with cold water. Let sit 45-60 minutes.
Knead it under the water. The starches will come out and make it cloudy. Replace water, repeat until insane. I never did get my water clear but mine was OK. When it’s good and rubbery, pick of little pieces and drop into a big pan of boiling veggie broth with splashes of soy sauce and steak sauce added. Simmer about 20 or 30 minutes. If you wantto, pull out the gluten meat with a slotted spoon and add flour and whisk into the broth until gravy consistency.
Serve with instant mashed potatoes so that, like me, you can have a good laugh at yourself for making homemade faux meat but slacking on the potatoes but at least you fulfilled your craving for meat and potatoes with gravy.
Meat eating readers? Don’t laugh too hard. It really is edible;)